Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, November 27, 2023
Time: 30:26
Distance: 5.73 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 11.3 Avg / 20.5 Max
Power (Watts): 94 Avg / 265 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.01 mi in 18:55
1.72 mi in 11:31

Personal Best

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