Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Lewis
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, November 27, 2023
Time: 28:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.5 Avg / 19.6 Max
Power (Watts): 112 Avg / 268 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 5:33

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