Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: alex flamand
Team: Sport LM - Vitry le Francois (Vitry le Francois, France)
Date: Monday, November 27, 2023
Time: 28:55
Distance: 7.29 Miles
Laps: 1.0
Calories: 311
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 152 Avg / 410 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 137 Avg / 194 Max

Laps

6.98 mi in 25:22
0.31 mi in 3:33

Personal Best

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