Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lindy Lester
Team: The Boat House Gym (Rye, VIC)
Date: Tuesday, November 28, 2023
Time: 17:25
Distance: 3.93 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 132 Avg / 236 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

3.37 mi in 13:07
0.56 mi in 4:18