Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Kidd
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, November 27, 2023
Time: 30:41
Distance: 5.80 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 11.3 Avg / 20.0 Max
Power (Watts): 86 Avg / 202 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

5.43 mi in 28:05
0.37 mi in 2:36