Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Cottle
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Tuesday, November 28, 2023
Time: 45:11
Distance: 14.62 Miles
Laps: 3.6
Calories: 731
Speed (MPH): 19.4 Avg / 25.8 Max
Power (Watts): 249 Avg / 461 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

4.01 mi in 11:56
4.01 mi in 12:14
4.01 mi in 12:36
2.59 mi in 8:25

Personal Best

Personal Best Personal Best