Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bay Bay
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 28, 2023
Time: 16:27
Distance: 4.11 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 135 Avg / 224 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:02
0.74 mi in 3:25

Personal Best

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