Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Ayers
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, November 28, 2023
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.1 Avg / 25.7 Max
Power (Watts): 118 Avg / 420 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 103 Avg / 130 Max