Bent Spoke 4.00 mi

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Lap Details

Rider: Brandon Clodius
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 28, 2023
Time: 16:02
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 143 Avg / 362 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 156 Avg / 173 Max

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