Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scot Jones
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, November 28, 2023
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.3 Avg / 30.3 Max
Power (Watts): 170 Avg / 547 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 144 Avg / 154 Max

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