Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, November 28, 2023
Time: 29:47
Distance: 5.53 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 11.1 Avg / 13.1 Max
Power (Watts): 59 Avg / 82 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 79 Avg / 85 Max

Laps

4.42 mi in 23:45
1.11 mi in 6:02

Personal Best

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