Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, November 28, 2023
Time: 34:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 72 Avg / 109 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:52