Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 28, 2023
Time: 30:23
Distance: 9.87 Miles
Laps: 1.0
Calories: 491
Speed (MPH): 19.5 Avg / 27.4 Max
Power (Watts): 252 Avg / 427 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

9.54 mi in 28:46
0.33 mi in 1:37