Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, November 29, 2023
Time: 31:54
Distance: 5.61 Miles
Laps: 1.7
Calories: 180
Speed (MPH): 10.6 Avg / 18.1 Max
Power (Watts): 73 Avg / 174 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 61 Avg / 114 Max

Laps

3.37 mi in 17:54
2.24 mi in 14:00