Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Xiaofan Woodward
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, November 29, 2023
Time: 14:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 78 Avg / 162 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:27

Personal Best

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