Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, November 29, 2023
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 150 Avg / 490 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 149 Avg / 239 Max