Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, November 29, 2023
Time: 25:07
Distance: 5.87 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 14.0 Avg / 24.5 Max
Power (Watts): 133 Avg / 282 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 22:01
0.44 mi in 3:06

Personal Best

Personal Best Personal Best