Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, November 29, 2023
Time: 18:27
Distance: 4.90 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 148 Avg / 228 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

4.42 mi in 15:38
0.48 mi in 2:49