Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, November 29, 2023
Time: 45:42
Distance: 12.00 Miles
Laps: 2.7
Calories: 413
Speed (MPH): 15.8 Avg / 17.7 Max
Power (Watts): 131 Avg / 173 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

4.42 mi in 16:58
4.42 mi in 17:01
3.16 mi in 11:43