Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, November 29, 2023
Time: 23:48
Distance: 6.05 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 142 Avg / 489 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

5.43 mi in 21:13
0.62 mi in 2:35