Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Donald Ellis
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Thursday, November 30, 2023
Time: 19:48
Distance: 3.56 Miles
Laps: 1.2
Calories: 108
Speed (MPH): 10.8 Avg / 18.8 Max
Power (Watts): 75 Avg / 195 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

2.91 mi in 14:42
0.65 mi in 5:06