Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, November 30, 2023
Time: 28:49
Distance: 7.00 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 125 Avg / 263 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

6.33 mi in 25:34
0.67 mi in 3:15