Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clint Carpenter
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 30, 2023
Time: 34:41
Distance: 8.02 Miles
Laps: 2.0
Calories: 293
Speed (MPH): 13.9 Avg / 21.7 Max
Power (Watts): 123 Avg / 307 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 117 Avg / 148 Max

Laps

4.01 mi in 17:02
4.01 mi in 17:39

Personal Best

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