Quicksilver 6.30 mi

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Lap Details

Rider: John S
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 30, 2023
Time: 20:09
Distance: 6.33 Miles
Completed:
Calories: 292
Speed (MPH): 18.9 Avg / 28.6 Max
Power (Watts): 219 Avg / 585 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 46 Avg / 49 Max

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