Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: T.H. Ponders
Team: The Gym on Locke (Hamilton, Canada)
Date: Thursday, November 30, 2023
Time: 5:33
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 137 Avg / 238 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 150 Avg / 157 Max