Bent Spoke 4.00 mi

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Lap Details

Rider: Sarah E
Team: YMCA - Greater Richmond - Northside (Richmond, VA)
Date: Thursday, November 30, 2023
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 105 Avg / 328 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 144 Avg / 165 Max

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