Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Jack
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, November 30, 2023
Time: 22:43
Distance: 5.44 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 108 Avg / 216 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 139 Avg / 146 Max

Laps

4.42 mi in 17:57
1.02 mi in 4:46