Bent Spoke 4.00 mi

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Lap Details

Rider: 1234 Jackson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, November 30, 2023
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.7 Avg / 27.4 Max
Power (Watts): 228 Avg / 437 Max
Cadence (RPM): 48 Avg / 116 Max
Heartrate (BPM): 191 Avg / 209 Max

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