Rider: | Illya Salamakha |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Thursday, November 30, 2023 |
Time: | 25:31 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 120 |
Speed (MPH): | 9.4 Avg / 21.2 Max |
Power (Watts): | 60 Avg / 176 Max |
Cadence (RPM): | 48 Avg / 108 Max |
Heartrate (BPM): | 149 Avg / 167 Max |
Personal Best