Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 1, 2023
Time: 10:51
Distance: 1.25 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 6.9 Avg / 13.4 Max
Power (Watts): 31 Avg / 88 Max
Cadence (RPM): 36 Avg / 72 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 6:30
0.25 mi in 4:21