Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sturgis Watts
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 1, 2023
Time: 20:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.6 Avg / 22.5 Max
Power (Watts): 107 Avg / 300 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 72 Avg / 128 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:39
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 3:58