Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicole Jordan
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, December 1, 2023
Time: 20:39
Distance: 5.29 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 148 Avg / 272 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 116 Avg / 117 Max

Laps

4.01 mi in 15:33
1.28 mi in 5:06

Personal Best

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