Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 1, 2023
Time: 18:48
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.3 Avg / 30.0 Max
Power (Watts): 191 Avg / 578 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 152 Avg / 182 Max