Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 1, 2023
Time: 31:46
Distance: 3.65 Miles
Laps: 3.6
Calories: 92
Speed (MPH): 6.9 Avg / 9.1 Max
Power (Watts): 26 Avg / 52 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 88 Avg / 157 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:24
1.00 mi in 8:17
0.65 mi in 6:31