Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Keel
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Friday, December 1, 2023
Time: 30:01
Distance: 5.40 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 10.8 Avg / 19.3 Max
Power (Watts): 68 Avg / 185 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 172 Avg / 205 Max

Laps

5.00 mi in 27:32
0.40 mi in 2:29