Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Nygard
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Friday, December 1, 2023
Time: 17:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 10.0 Avg / 11.3 Max
Power (Watts): 46 Avg / 107 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.50 mi in 8:48
1.50 mi in 9:10