Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Waller
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, December 1, 2023
Time: 7:09
Distance: 1.29 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 10.8 Avg / 15.7 Max
Power (Watts): 58 Avg / 127 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

1.00 mi in 4:57
0.29 mi in 2:12