Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 1, 2023
Time: 30:00
Distance: 6.41 Miles
Completed:
Calories: 167
Speed (MPH): 12.6 Avg / 15.6 Max
Power (Watts): 69 Avg / 194 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 113 Avg / 117 Max