City Express 4.53 mi

Leaderboard

Ride Details

Rider: Xiaofan Woodward
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, December 1, 2023
Time: 30:03
Distance: 5.44 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 10.9 Avg / 26.3 Max
Power (Watts): 122 Avg / 304 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

4.53 mi in 24:48
0.91 mi in 5:15

Personal Best

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