Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 1, 2023
Time: 12:16
Distance: 1.73 Miles
Laps: 1.7
Calories: 37
Speed (MPH): 8.5 Avg / 12.1 Max
Power (Watts): 30 Avg / 69 Max
Cadence (RPM): 32 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:46
0.73 mi in 5:30