Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, December 1, 2023
Time: 6:55
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 13.0 Avg / 14.8 Max
Power (Watts): 83 Avg / 146 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 127 Avg / 194 Max