Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Raak
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 1, 2023
Time: 29:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 72 Avg / 131 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 107 Avg / 158 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:07
1.50 mi in 7:29
1.50 mi in 7:19