Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 1, 2023
Time: 30:46
Distance: 4.15 Miles
Laps: 2.8
Calories: 94
Speed (MPH): 8.1 Avg / 12.2 Max
Power (Watts): 29 Avg / 117 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 79 Avg / 113 Max

Laps

1.50 mi in 10:49
1.50 mi in 11:10
1.15 mi in 8:47