Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Hopper
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Friday, December 1, 2023
Time: 20:19
Distance: 4.03 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.9 Avg / 18.2 Max
Power (Watts): 84 Avg / 138 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

3.37 mi in 16:31
0.66 mi in 3:48