Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, December 1, 2023
Time: 40:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 177
Speed (MPH): 10.5 Avg / 13.0 Max
Power (Watts): 55 Avg / 112 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 56 Avg / 165 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:18
1.00 mi in 5:50
1.00 mi in 5:20
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 5:34