Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 1, 2023
Time: 1:05:00
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 9.2 Avg / 15.9 Max
Power (Watts): 49 Avg / 130 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:34
1.00 mi in 6:34
1.00 mi in 6:39
1.00 mi in 6:41
1.00 mi in 6:52
1.00 mi in 6:22
1.00 mi in 6:34
1.00 mi in 6:29
1.00 mi in 5:48