Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Knauff
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, December 1, 2023
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 149 Avg / 303 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 166 Avg / 230 Max