Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fowlks
Team: The Springs At Carman Oaks (Lake Oswego, OR)
Date: Friday, December 1, 2023
Time: 24:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 7.2 Avg / 9.5 Max
Power (Watts): 29 Avg / 47 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 75 Avg / 80 Max

Laps

1.00 mi in 8:18
1.00 mi in 8:26
1.00 mi in 8:09