Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Lloyd
Team: The Villas at Manalapan (Manalapan, NJ)
Date: Friday, December 1, 2023
Time: 16:20
Distance: 1.28 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 4.7 Avg / 18.5 Max
Power (Watts): 22 Avg / 188 Max
Cadence (RPM): 30 Avg / 89 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

0.28 mi in 7:32
1.00 mi in 8:48