Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, December 1, 2023
Time: 30:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 11.9 Avg / 15.3 Max
Power (Watts): 89 Avg / 122 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 17 Avg / 104 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 5:16